The Spine Institute of New Jersey Blog | Chiropractic in Lyndhurst NJ

What causes sciatic pain? What makes sciatic pain worse?

The only way to get rid of some pain is to find its root cause. The same rule applies to the sciatic nerve pain. But before you ever try to do something yourself to help relieve your pain, it is…

Circadian Rhythm

Do you notice that you tend to feel energetic or sleepy around the same times each day? That’s because your circadian rhythm is at work. What is a circadian rhythm? Your circadian rhythm is essentially an internal clock that operates…

Safety First – Know The Heimlich Maneuver

The forkful looks so good! You can’t wait to sink your teeth into it. Uh oh…too much, too quickly. Most of us have experienced this and can relate! Choking is a real risk especially for our children and seniors. Believe…

How Chiropractic Care Helps in Poor Posture Correction?

While the problem of poor posture was already prominent among a significant number of adults and teens, it is getting worse at present when people are working in the comfort of their homes after the emergence of the pandemic. Nowadays,…

Blood Type & Your Health

Researchers believe that blood type can have a real influence on your health. In fact, blood type may be linked to a risk of developing certain diseases. The American Red Cross notes that common blood types are A+, A-, B+,…

Suffering from Herniated Disc Injury? Choose Spinal Decompression Therapy

Quite often, too much pressure on the disc can compress it into your spinal nerve, making for a painful experience. Having your nerve hit in your back feels quite unpleasant. If you feel that you might be suffering from a…

What is Sciatica? What are its Pain Treatment Options?

If you ever felt a sharp, shooting pain travel down the back of your leg or a dull, persistent ache or tingling and numbness, you may be suffering from a condition known as Sciatic. Sciatica is a common condition that…

Patient Empowerment

Patients are automatically empowered when they are respected as being people who are entitled to understand and know about their care. There is ample research that shows that health outcomes are better and it is encouraged for patients to build…

4 Health Techniques to Reduce Chronic Pain

Whether it’s acute, chronic, or neuropathic pain, it’s difficult to lead a happy and peaceful life with them. Pain is not just a sharp or dull pricking, throbbing, burning, or aching sensation in your body part(s), but a lot more…

What is Spinal Decompression Therapy and how does it Work?

All of us experience mild to severe back pain at some point in our life, especially in our mid to late twenties or later. There could be many reasons that can cause back pain, pain associated with the discs in…

What causes sciatic pain? What makes sciatic pain worse?

Circadian Rhythm

Safety First – Know The Heimlich Maneuver

How Chiropractic Care Helps in Poor Posture Correction?

Blood Type & Your Health

Suffering from Herniated Disc Injury? Choose Spinal Decompression Therapy

What is Sciatica? What are its Pain Treatment Options?

Patient Empowerment

4 Health Techniques to Reduce Chronic Pain

What is Spinal Decompression Therapy and how does it Work?

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